July 17, 2012

Oh la la: Okra Soup


I can’t believe it, I can’t believe I cook and eat okra soup -- it was only a few years ago that I would politely decline anything made with okra -- “ewwwwwww”. But now okra is a staple food in my house. It’s funny how some foods are an acquired taste and requires time to fall in love with. The taste of okra has really grown on me over the past couple of years -- so much so that I probably eat okra once a week. For those who are still wondering ‘what is okra?’ -- Okra is a plant with green pods, ridged skin and small white seeds inside. It originated somewhere in Africa and was brought to North America during the early nineteen hundreds. I think most people steer clear of this healthy vegetable because of the gummy fluid it exudes when you cook it -- but that’s what thickens the dish!! To top it all off, okra is rich in fiber, vitamin c, antioxidants and is a good source of calcium and potassium. Our Southern U.S. friends like to eat deep fried okra -- how do you like to eat okra?